1st Day of cleanse

   Today I started my 30 day detox and cleanse.  Interesting so far.  We will see how this goes.  I will have to handle it one day at a time.  The skin brushing is not bad.  The hot and cold shower is okay.  I just jump a little when the cold water hits.  The Liver flush is  8 oz orange juice, 8 oz water, 1 clove of garlic, l inch of ginger root and 1 tablespoon of olive oil blended, not bad.  The next is a tea with 2 dropperful of liver and gall bladder tincture. This is not good tasting.  I think that it is the tincture that is nasty.  It makes you look forward to the juice that you get to drink later.  I have four more cups of tea to drink before the end of the day.  I also have to drink four more eight ounce glasses of water.  I think I will be staying close to the bathroom. 
   I will keep you informed each day how I am doing.  It says that I can eat but just raw veggies and fruit. At this rate I don't think that I will eat much.  If I get real hungry I think I will try a isagenix shake.  If this works it will be well worth it.  I just have to have faith and think positive thoughts.  I know Heavenly Father can heal me and help me through what ever comes. I want to thank you all for your faith and prayers for me.  Have a great day everyone.